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The Golfer's Mindfulness Manual: PLAY
Transform Your Mental Game Where It Matters Most - On The Course
This pocket-sized manual is your personal mental performance coach, designed to fit seamlessly into your yardage book for instant access during your round. Created by certified Mind Factor performance coach and world-ranked long drive competitor Savannah Meyer-Clement, this manual provides practical, proven techniques to manage your emotions and maintain focus when it matters most.
What’s Inside:
• Two Core Strategies - Master the art of Acceptance and Groundedness to stay calm and focused under pressure
• Real-Time Techniques - Breathing exercises, pre-shot routines, and mental resets you can use between shots
• 30 Round Reaction Scorecards - Track your emotional patterns hole-by-hole to identify triggers and measure improvement
• Practical Application - No complex theory, just simple tools that work when you need them most
Perfect for golfers who want to stop letting emotions derail their rounds and start playing with the consistency their swing deserves. Whether you’re competing in tournaments or enjoying weekend rounds, this manual helps you stay present, accept outcomes, and maintain the mental clarity needed for peak performance.
Compact. Practical. Transformative.
Transform Your Mental Game Where It Matters Most - On The Course
This pocket-sized manual is your personal mental performance coach, designed to fit seamlessly into your yardage book for instant access during your round. Created by certified Mind Factor performance coach and world-ranked long drive competitor Savannah Meyer-Clement, this manual provides practical, proven techniques to manage your emotions and maintain focus when it matters most.
What’s Inside:
• Two Core Strategies - Master the art of Acceptance and Groundedness to stay calm and focused under pressure
• Real-Time Techniques - Breathing exercises, pre-shot routines, and mental resets you can use between shots
• 30 Round Reaction Scorecards - Track your emotional patterns hole-by-hole to identify triggers and measure improvement
• Practical Application - No complex theory, just simple tools that work when you need them most
Perfect for golfers who want to stop letting emotions derail their rounds and start playing with the consistency their swing deserves. Whether you’re competing in tournaments or enjoying weekend rounds, this manual helps you stay present, accept outcomes, and maintain the mental clarity needed for peak performance.
Compact. Practical. Transformative.